Sheesh! First, a low-fat diet isn't the cure-all that everyone thinks. Turns out it doesn't have as big effect on heart disease and cancer as we thought.
Now, calcium isn't as good as we thought! The latest is here. I'm not quite to the age that I have to worry about this, but I always felt a little safe because I get a lot of calcium, being a big milk drinker, cheese eater, yogart eater, orange juice with calcium drinker . . . But now, even a supplement isn't enough.
There's just no hope. Might as well go eat Fish-n-Chips at the Dundee Dell and drink some more beer.
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